Local Races worth considering

Races that we as a club would like to support and encourage involvement in for 2023

January

Lliswerry 8 – 8 miles, flat and can be quick 15th Jan – Run by Lliswerry Runners Lliswerry 8 – Lliswerry Runners (vozot.co.uk)

A lot of Pegs have entered and it’s a great local race near Newport. If you have not entered and the race is now full why not think about going to support

February

Reverse 10 – 10 miles, the mile markers are reversed hence the name. Starts near the Penallta Parkrun and the route takes in the Taff Trail with a bit of hill, trail and quite a bit of flat

5th Feb – Run by Ponty Roadents Entries via Fabian 4 website Reverse 10 – Pontypridd Roadents AC – £12.90 to enter, no medal but there is a t-shirt.

Trail Race Caerphilly 10k or 5k 19th Feb – Caerphilly Trail 5k and 10k | Ridge Runners

£22 & £26 to enter – kit requirements

March

Cardiff Bay Run – 10k

26th March – local run and would be great to support our fellow club runners

Entries – http://www.cardiffbayrun.co.uk/

April

Whitchurch 5k 30th April – 5k – Entries via the website Cardiff 5K 2023 Race for Victory

£20 – t-shirts have all the entrants names on the back

Local race starting and finishing in Whitchurch. Can be very quick and great to support if not running.

Summer series – 1,2,3 and 4 mile races held on a Friday evening (28th April, 26th May, 16th June & 7th July)

Run by Cardiff Running Events and entries via Fabian 4 closer to the time Cardiff Running events

Cheap and cheerful with no bling. Start and finish in Bute Park either by Blackweir Bridge or the Riding Stables

May

SSAFA (Soldiers, Sailors, Airmen and Families) – 5k

3 dates across the summer held on a Wednesday evening. Start and finish from the Ambulance Station in Bute Park. An opportunity to have a drink after in the Blackweir Tavern.

Entries cheaper in advance and online

Great support and lots of local clubs. Great way to test your speed

Rose Inn – 4 miles (2 laps and flat as a pancake) Run by Chepstow Harriers Chepstow Harriers – Rose Inn Series (google.com)

4 races take place on a Tuesday evening (8th May, 13th June, 11th July & 8th August)

Start and finish at – 2 laps of a 2 mile course in the village of Redwick close to Magor

Entries online via Fabian 4 closer to the time. Cheap and cheerful with no bling.

Treforest 10k,

Run by Ponty Roadents

Cheap and cheerful with no bling.

Race starts by the Old Pottery in Taffs Well and takes in part of the Taff Trail – Out and back race.

June

Rack Raid – team event with various distances

Date TBC but usually the beginning of June

Run by Fairwater Runners, Cwmbran.

Great team event taking in all the Ruins and Castle Keeps of South Wales. The Team is picked closer to the time and drivers/ supporters are needed so a good event to be involved in

Swansea half marathon

11th June – Entries via https://www.swanseahalfmarathon.co.uk/

Route takes in the coastal path and lots of places to support. Flat road and path course.

July

Magor 10k Saturday 29th July, – Chepstow Harriers – Magor 10k (google.com)

Cosmeston Relays,

Date TBC – 3 per team and all running 3 miles each. A great team event and a firm Pegs favourite.

Porthcawl 10k – 3rd July

Entries via https://www.porthcawl10k.co.uk/register/

August

CPR,

Run by Cardiff Running Events – a 2 day event comprising of 5 races (5k, 10k, 4.5k cross country on day 1 and then day 2 is a half marathon and a 1 mile time trial) Entries via Fabian 4 closer to the time. Great event to take part in or support.

Barry Island 10k – 6th August. Entries via https://barryisland10k.co.uk/register/